15 Best Psychological Treatments and Process In Bangladesh

Best Psychological Treatments and Process In Bangladesh

In recent years, Bangladesh has made significant strides in recognizing and addressing mental health issues within its population. With an increasing awareness of the importance of mental well-being, there has been a growing demand for psychological treatments and processes that cater to the diverse needs of individuals across the country. From traditional therapies to modern approaches, Bangladesh offers a range of options for those seeking support and guidance in navigating their psychological challenges.

In this comprehensive guide, we will explore 15 psychological treatment and process options available in Bangladesh. Whether you’re grappling with anxiety, depression, or simply seeking personal growth and self-awareness, these treatments aim to provide holistic support to individuals at every stage of their mental health journey. Let’s delve into the rich tapestry of psychological interventions that Bangladesh has to offer, empowering individuals to prioritize their mental well-being and thrive in their daily lives.

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1. Understanding Cognitive Behavioral Therapy (CBT)

What is Cognitive Behavioral Therapy (CBT)?

Cognitive Behavioral Therapy (CBT) is a psychotherapeutic approach developed in the 1960s by Aaron Beck and Albert Ellis. It focuses on identifying and challenging negative thought patterns and beliefs to modify behavior and improve emotional well-being.

How Does It Work?

Structured and Collaborative:

CBT is a structured and collaborative approach where the therapist and client work together to identify and challenge cognitive distortions and develop coping strategies.

Identifying Cognitive Distortions:

Therapists help clients recognize and challenge irrational or negative thoughts that contribute to distressing emotions and behaviors.

Behavioral Techniques:

CBT incorporates behavioral techniques such as exposure therapy and behavioral experiments to help clients confront fears and test out new behaviors.

Understanding Cognitive Behavioral Therapy (CBT)

Key Concepts:

Cognitive Restructuring:

Clients learn to identify and reframe negative thought patterns to promote more adaptive thinking and reduce emotional distress.

Behavioral Activation:

Encourages clients to engage in enjoyable and meaningful activities to counteract feelings of depression or lethargy.

Homework Assignments:

Clients often receive homework assignments to practice new skills and reinforce learning outside of therapy sessions.

Appropriate Concerns:

CBT is effective for addressing various concerns, including:

The duration of CBT typically ranges from 12 to 20 sessions, but it can vary depending on the complexity of the client’s issues and their progress in therapy.

Important Considerations:

Collaborative Approach:

Therapists and clients work collaboratively to set goals and develop treatment plans tailored to the individual’s needs.


CBT focuses on teaching clients practical skills they can use to manage symptoms and improve functioning even after therapy ends.


Empowerment: Clients learn effective coping strategies and gain a sense of control over their thoughts and behaviors.

Symptom Reduction: CBT has been shown to effectively reduce symptoms of various psychological disorders.

Long-Term Results: Clients often report lasting improvements in mood and functioning even after completing therapy.

2. Exploring Pharmacotherapy for Mental Health

What is Pharmacotherapy?

Pharmacotherapy is a branch of medicine focused on the use of medications to treat mental health disorders. It involves prescribing psychotropic drugs to alleviate symptoms and improve overall well-being.

How Does It Work?

Medication Management: Pharmacotherapy involves careful assessment and monitoring of medication usage to ensure effectiveness and minimize side effects.

Psychopharmacology: Psychotropic medications act on neurotransmitter systems in the brain to regulate mood, cognition, and behavior.

Individualized Treatment: Treatment plans are tailored to each individual’s specific symptoms, medical history, and response to medication.

Key Concepts:

Antidepressants: These medications are commonly prescribed to alleviate symptoms of depression and anxiety by increasing levels of neurotransmitters like serotonin and norepinephrine.

Mood Stabilizers: Used to manage mood swings and stabilize fluctuations in mood associated with bipolar disorder.

Antipsychotics: Prescribed to treat symptoms of psychosis, such as hallucinations and delusions, by blocking dopamine receptors in the brain.

Exploring Pharmacotherapy for Mental Health

Appropriate Concerns:

Pharmacotherapy is effective for addressing various mental health concerns, including:

  • Depression
  • Anxiety Disorders
  • Bipolar Disorder
  • Schizophrenia
  • Attention-Deficit/Hyperactivity Disorder (ADHD)

Number of Sessions:

The duration of pharmacotherapy varies depending on the individual’s response to medication and the complexity of their condition. It may involve ongoing monitoring and adjustments to dosage or medication type.

Important Considerations:

Collaborative Care: Pharmacotherapy often involves collaboration between psychiatrists, primary care physicians, and mental health professionals to ensure comprehensive treatment.

Side Effects Management: Healthcare providers monitor for potential side effects and work with patients to manage them effectively, which may involve adjusting medication dosage or trying alternative medications.


  • Symptom Reduction: Pharmacotherapy can significantly alleviate symptoms of mental health disorders, improving overall quality of life.
  • Stabilization: Medications help stabilize mood and reduce the frequency and severity of psychiatric symptoms.
  • Improved Functioning: By reducing symptoms, pharmacotherapy can enhance a person’s ability to function in daily life, maintain relationships, and pursue personal goals.

3. Understanding Transactional Analysis (TA) Therapy

What is TA?

Transactional Analysis is a therapeutic approach founded by Eric Berne in the 1950s. It explores and understands human behavior, communication, and relationships, providing insights into patterns developed in childhood that affect thoughts, feelings, and actions.

How Does It Work?

Ego States:

TA identifies three ego states – Parent, Adult, and Child – to analyze and understand communication dynamics and emotional responses.

Transactional Patterns:

Recognizing repetitive patterns of transactions helps clients understand and modify their responses for more fulfilling interactions.

Key Concepts:

Life Script: TA explores how early decisions shape an individual’s life script, influencing choices and behaviors.

Games Analysis: Identifying and modifying psychological games to improve interpersonal dynamics.

Transactional Analysis (TA) Therapy

Appropriate Concerns:

TA is suitable for various concerns, including:

  • Communication Issues
  • Interpersonal Conflict
  • Improving Relationships

Number of Sessions:

Varies based on individual needs and the complexity of relational dynamics. TA can be applied in both short-term and long-term therapeutic settings.

Important Considerations:

Transactional Analysis Tools: Using tools like the “OK Corral” or the “Life Positions” diagram to enhance client understanding.

Contracting: Collaboratively setting goals and expectations for therapy.


Enhanced Self-Awareness: Gain insights into patterns and scripts, fostering self-awareness and personal growth.

Effective Communication: Improve communication skills and create healthier relational dynamics.

4. Understanding WISC-IV

What is WISC-IV?

The WISC-IV is a widely used cognitive assessment tool designed to measure a child’s intellectual abilities and cognitive functioning across various domains.

How Does It Work?

Subtests and Composite Scores:

WISC-IV includes a set of subtests that assess different cognitive abilities, such as verbal comprehension, perceptual reasoning, working memory, and processing speed. These subtests contribute to composite scores.

Standardized Scoring:

The test results are compared to a normative sample of children in the same age group, providing standardized scores and percentiles.

Key Concepts:

Verbal and Nonverbal Abilities: The test assesses both verbal and nonverbal cognitive abilities to provide a comprehensive understanding of a child’s intellectual profile.

Cognitive Domains: Subtests are designed to measure specific cognitive domains like vocabulary, similarities, matrix reasoning, digit span, and symbol search.


Appropriate Uses:

WISC-IV is used for various purposes, including:

  • Identifying Learning Disabilities
  • Assessing Intellectual Giftedness
  • Guiding Educational Interventions

Number of Sessions:

Administered in a single session by a trained examiner. The duration depends on the child’s age and the specific subtests administered.

Important Considerations:

Cultural Sensitivity: Efforts are made to ensure the test is culturally fair and unbiased.

Clinical Interpretation: Results are interpreted by qualified professionals, considering both quantitative and qualitative aspects.


Detailed Cognitive Profile: Provides a detailed assessment of a child’s cognitive strengths and weaknesses.

Informed Educational Planning: Results can guide educators and parents in tailoring educational interventions to the child’s specific needs.

5. Understanding Existential Therapy

What is Existential Therapy?

Existential Therapy is a philosophical and humanistic approach to psychotherapy that explores the fundamental aspects of human existence, such as freedom, responsibility, meaning, and the search for purpose. It emerged from existential philosophy and was later adapted for therapeutic practice by thinkers like Viktor Frankl and Rollo May.

How Does It Work?

Exploration of Existential Concerns:

Existential Therapy engages clients in exploring existential concerns, including the meaning of life, death, freedom, and isolation.

Focus on the Here and Now:

Emphasizes the importance of being present in the current moment and making authentic choices aligned with personal values.

Key Concepts:

Freedom and Responsibility: Clients are encouraged to recognize their freedom to choose and take responsibility for their choices.

Authenticity: Strives for authenticity and self-awareness, allowing individuals to live by their true selves.

Existential Therapy

Appropriate Concerns:

Existential Therapy is effective for various concerns, including:

Number of Sessions:

Varies based on individual needs and the depth of exploration required. It often involves a more open-ended and reflective process.

Important Considerations:

Philosophical Exploration: Therapists engage in philosophical discussions to help clients explore existential themes and find personal meaning.

Encounter and Dialogue: Existential Therapy often involves deep dialogue and encounters to facilitate self-discovery.


Increased Self-Awareness: Promotes a profound understanding of one’s values, beliefs, and existence.

Meaning-Making: Assists individuals in finding meaning and purpose in their lives.

6. Understanding Gestalt Therapy

What is Gestalt Therapy?

Gestalt Therapy is a humanistic and experiential form of psychotherapy developed by Fritz Perls, Laura Perls, and Paul Goodman in the 1940s. It focuses on the present moment, emphasizing awareness, personal responsibility, and the integration of thoughts, feelings, and actions.

How Does It Work?

Here and Now Focus:

Gestalt Therapy encourages clients to focus on their present thoughts, emotions, and behaviors, promoting self-awareness.

Holistic Approach:

The therapy explores the totality of an individual’s experience, emphasizing the integration of mind and body.

Understanding Gestalt Therapy

Key Concepts:

Contact and Resistance: Gestalt Therapy explores the dynamics of contact with one’s environment and the resistance to fully experiencing aspects of oneself.

Empty Chair Technique: Utilizes role-playing and the empty chair to explore unresolved feelings or conflicts with others.

Appropriate Concerns:

Gestalt Therapy is effective for various concerns, including:


Relationship Issues

Identity and Self-Exploration

Number of Sessions:

Varies based on individual needs and the depth of exploration required. It may involve both short-term and long-term therapy.

Important Considerations:

Experimentation: Gestalt therapists often use creative and experiential techniques, fostering self-discovery through experimentation.

Personal Responsibility: Clients are encouraged to take responsibility for their thoughts, feelings, and actions.


Increased Self-Awareness: Gestalt Therapy promotes a deeper understanding of one’s thoughts, emotions, and behaviors.

Improved Relationships: Enhances interpersonal skills and the ability to connect with others authentically.

7. Understanding Biofeedback Therapy

What is Biofeedback?

Biofeedback is a therapeutic technique that involves monitoring and providing real-time feedback about physiological processes, such as heart rate, muscle tension, or skin temperature. It empowers individuals to gain voluntary control over involuntary bodily functions.

How Does It Work?

Sensor Technology:

Biofeedback utilizes sensors to measure physiological responses, converting them into visual or auditory feedback.

Voluntary Control:

Clients learn to observe and control physiological responses through the feedback received during the session.

Key Concepts:

Mind-Body Connection: Biofeedback emphasizes the mind’s influence on the body and the ability to consciously regulate physiological functions.

Self-Regulation: Teaches individuals to self-regulate and manage stress-related physical symptoms.

Biofeedback Therapy

Appropriate Concerns:

Biofeedback is effective for various concerns, including:

  • Stress and Anxiety
  • Chronic Pain Management
  • Migraines and Headaches

Number of Sessions:

The number of sessions varies based on individual needs and the specific concerns being addressed. It may involve a series of sessions for skill development.

Important Considerations:

Home Practice: Clients are often encouraged to practice biofeedback techniques at home to reinforce learned skills.

Multimodal Approach: Biofeedback is sometimes used in conjunction with other therapeutic interventions for comprehensive treatment.


Stress Reduction: Helps individuals manage and reduce stress-related physical symptoms.

Pain Management: Effective for chronic pain conditions, promoting better pain control.

8. Understanding Sex Therapy

What is Sex Therapy?

Sex Therapy is a specialized form of psychotherapy focused on addressing concerns related to sexuality and intimate relationships. It involves open communication about sexual issues and aims to enhance sexual well-being.

How Does It Work?

Assessment and Exploration:

Sex therapists assess various aspects of clients’ sexual concerns, including physical, psychological, and relational factors.

Education and Counseling:

Clients receive education on sexual health, communication skills, and counseling to address specific sexual challenges.

Key Concepts:

Open Communication: Encourages open and honest communication about sexual desires, concerns, and expectations.

Mind-Body Connection: Recognizes the interconnectedness of psychological and physical aspects of sexuality.

Understanding Sex Therapy

Appropriate Concerns:

Sex Therapy is effective for various concerns, including:

Sexual Dysfunction

Intimacy Issues

Communication Challenges in Relationships

Number of Sessions:

Varies based on individual needs and the complexity of sexual concerns. It may involve short-term or long-term therapy.

Important Considerations:

Couples Therapy: Sex therapy can involve individual or couples therapy, addressing both individual and relational aspects.

Experiential Techniques: Therapists may use experiential exercises to address specific sexual challenges.


Enhanced Sexual Functioning: Aims to improve sexual satisfaction and functioning.

Improved Communication: Fosters better communication about sexual needs and desires in relationships.

9. Understanding Rational Emotive Behavior Therapy (REBT)

What is REBT?

Rational Emotive Behavior Therapy (REBT) was developed by Albert Ellis in the 1950s. It is a cognitive-behavioral therapy designed to identify and challenge irrational beliefs and thoughts influencing emotional and behavioral responses.

How Does It Work?

ABC Model:

REBT uses the ABC model – Activating events, Beliefs, and Consequences – to explore the connection between thoughts, emotions, and behaviors.

Disputing Irrational Beliefs:

Clients learn to dispute and challenge irrational beliefs, replacing them with more rational and constructive thoughts.

Key Concepts:

ABC Model: Understanding the sequence of events leading to emotional and behavioral reactions.

Cognitive Restructuring: Changing irrational beliefs to promote healthier emotional responses.

Rational Emotive Behavior Therapy (REBT)

Appropriate Concerns:

REBT is effective for various concerns, including:

Number of Sessions:

Structured as a short-term, goal-oriented therapy. The duration varies based on individual needs and progress.

Important Considerations:

Homework Assignments: Clients often engage in between-session activities to practice and reinforce cognitive restructuring skills.

Philosophical Underpinnings: REBT incorporates philosophical elements, encouraging a philosophical shift toward rational thinking.


Emotional Regulation: Enhances the ability to manage and regulate emotions effectively.

Behavioral Change: Promotes constructive behavioral responses through cognitive restructuring.

10. Understanding Play Therapy

What is Play Therapy?

Play Therapy is a form of psychotherapy designed for children, developed on the belief that play is the natural language of children. It was popularized by Virginia Axline in the mid-20th century.

How Does It Work?

Non-Directive Play:

Play Therapy involves non-directive play, allowing children to express themselves through toys and activities in a safe, therapeutic environment.

Therapeutic Relationship:

The therapist builds a strong therapeutic relationship with the child, fostering trust and a sense of security.

Key Concepts:

Symbolic Expression: Play is viewed as a symbolic representation of the child’s thoughts, feelings, and experiences.

Therapeutic Toys: A variety of toys and art materials are provided to facilitate expression and communication.

Understanding Play Therapy

Appropriate Concerns:

Play Therapy is effective for various concerns, including:

  • Trauma
  • Behavioral Issues
  • Anxiety and Depression in Children

Number of Sessions:

The duration varies based on the child’s needs and progress. Play Therapy can be short-term or long-term.

Important Considerations:

Child-Centered Approach: The therapist follows the child’s lead, allowing them to direct the play sessions.

Observation and Reflection: The therapist observes and reflects on the child’s play to gain insights into their inner world.


Emotional Expression: Facilitates the expression of complex emotions that children may find challenging to verbalize.

Healing Through Play: Promotes healing and resolution of emotional issues by providing a safe outlet for expression.

11. Understanding Nonviolent Communication (NVC)

What is NVC?

Nonviolent Communication (NVC) was developed by Marshall B. Rosenberg in the 1960s. It is a communication process aimed at fostering empathy, understanding, and peaceful resolution of conflicts.

How Does It Work?


NVC begins with objective observations of events or behaviors without evaluation or judgment.


Identifying and expressing the emotions elicited by the observed event.


Articulating the underlying needs or values connected to the identified emotions.


Making clear, positive, and actionable requests to meet those needs.

Key Concepts:

Empathy: NVC emphasizes empathetic listening and understanding of others’ observations, feelings, and needs.

Self-Expression: Encourages individuals to express themselves authentically and assertively.

Nonviolent Communication (NVC)

Appropriate Concerns:

NVC is effective for various concerns, including:

  • Improving Communication in Relationships
  • Resolving Conflicts Peacefully
  • Promoting Understanding in Diverse Settings

Number of Sessions:

NVC can be applied in brief interventions or integrated into ongoing communication practices. The duration varies based on individual goals.

Important Considerations:

Empathy Practice: Developing and practicing empathetic listening skills for improved connection.

Self-Connection: Fostering self-awareness and self-empathy to express needs authentically.


Conflict Resolution: Enhances the ability to navigate conflicts peacefully and constructively.

Improved Relationships: Strengthens communication skills, fostering deeper connections with others.

12. Understanding Neuro-Linguistic Programming (NLP)

What is NLP?

Neuro-linguistic programming (NLP) is a psychological approach developed in the 1970s by Richard Bandler and John Grinder. It explores the connections between neurological processes, language, and behavioral patterns.

How Does It Work?

Modeling Excellence:

NLP involves modeling the thought and behavioral patterns of successful individuals to replicate positive outcomes.

Language and Communication:

Emphasizes the impact of language on thoughts and behaviors, aiming to improve communication and self-awareness.

Key Concepts:

Anchoring: Creating associations between specific stimuli and emotional states to influence behavior.

Reframing: Changing the way an individual perceives a situation to alter emotional responses.

Neuro-Linguistic Programming (NLP)

Appropriate Concerns:

NLP is applied to various concerns, including:

  • Improving Communication Skills
  • Enhancing Performance
  • Overcoming Phobias and Fears

Number of Sessions:

Varies based on individual goals. NLP can be applied in brief interventions or longer-term coaching sessions.

Important Considerations:

Presuppositions: Positive assumptions and beliefs that guide the NLP approach, promoting a solution-focused mindset.

Rapport Building: Establishing strong rapport between the practitioner and the client for effective outcomes.


Enhanced Communication: Improves verbal and nonverbal communication skills.

Behavioral Change: Facilitates positive behavioral changes by exploring and modifying underlying thought patterns.

13. Understanding Dialectical Behavior Therapy (DBT)

What is DBT?

Dialectical Behavior Therapy (DBT) was developed by Marsha M. Linehan in the 1980s. It is a comprehensive, evidence-based therapy initially designed for individuals with Borderline Personality Disorder (BPD) and later adapted for various mental health conditions.

How Does It Work?


DBT incorporates dialectics, emphasizing the synthesis of opposing concepts (acceptance and change) to promote balance.

Skills Training:

DBT teaches four sets of skills: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance.

Key Concepts:

Mindfulness: Developing awareness of the present moment without judgment, a foundational skill in DBT.

Distress Tolerance: Learning to tolerate distressing situations without making things worse, helping manage crises effectively.

Dialectical Behavior Therapy (DBT)

Appropriate Concerns:

DBT is effective for various concerns, including:

Number of Sessions:

Structured in stages, DBT typically involves a combination of individual therapy, group skills training, and phone coaching. Duration varies based on individual needs.

Important Considerations:

Therapeutic Collaboration: Therapists work collaboratively with clients, emphasizing validation and support.

Phone Coaching: Clients have access to phone coaching for skill applications during real-time crises.


Improved Emotional Regulation: Enhances the ability to identify, understand, and manage intense emotions.

Enhanced Interpersonal Skills: Improves communication and relationship effectiveness.

14. Understanding Client-Centered Therapy

What is Client-Centered Therapy?

Client-centered therapy, also known as Person-Centered or Rogerian therapy, was developed by Carl Rogers in the 1950s. It’s a humanistic approach emphasizing empathy, unconditional positive regard, and congruence in fostering personal growth and self-actualization.

How Does It Work?

Non-Directive Approach:

Client-centered therapy employs a non-directive approach, allowing clients to lead discussions and explore their feelings without judgment or interpretation.

Core Conditions:

The therapist provides three core conditions: empathy, unconditional positive regard, and congruence, creating a safe and supportive therapeutic environment.

Key Concepts:

Empathy: The therapist strives to deeply understand and connect with the client’s experiences, fostering trust and openness.

Unconditional Positive Regard: Clients receive acceptance and support without judgment, promoting self-acceptance and exploration.

Client-Centered Therapy

Appropriate Concerns:

Client-Centered Therapy is suitable for various concerns, including:

  • Self-Exploration and Identity
  • Relationship Issues
  • Personal Growth and Development

Number of Sessions:

The duration varies based on individual needs and goals. It allows flexibility for short-term or long-term therapy.

Important Considerations:

Active Listening: Therapists actively listen, reflecting on clients’ feelings and thoughts to promote self-awareness.

Client Autonomy: Clients are encouraged to explore their solutions and make decisions, enhancing a sense of personal control.


Enhanced Self-Understanding: Promotes self-exploration and insight, leading to greater self-awareness.

Positive Relationship Building: Fosters a strong therapeutic alliance, contributing to emotional healing and growth.

15. Understanding EMDR Therapy

What is EMDR?

Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach developed by Francine Shapiro in the late 1980s. It is designed to alleviate the distress associated with traumatic memories.

How Does It Work?

Processing Traumatic Memories:

EMDR uses bilateral stimulation (eye movements, taps, or sounds) to facilitate the brain’s natural ability to process and integrate distressing memories.

Unlocking Adaptive Information:

This process helps reprocess traumatic experiences, extracting adaptive information and reducing emotional charge.

Key Concepts:

Targets Negative Beliefs: EMDR transforms negative beliefs linked to trauma, fostering positive cognitive shifts.

Dual Attention: Dual attention tasks divert focus, making it easier to explore and reprocess distressing memories.

EMDR Therapy

Appropriate Disorders:

EMDR is effective for:

  • Post-Traumatic Stress Disorder (PTSD)
  • Trauma-Related Anxiety
  • Panic Attacks
  • Depression Related to Trauma

Number of Sessions:

Varies based on individual needs and trauma complexity. Progress is regularly assessed through structured phases.

Important Considerations:

Collaborative Process: Empowering clients in a collaborative therapeutic journey.

Resourcing: Developing coping skills and emotional regulation resources before trauma processing.


Effective for Trauma: Recognized for treating PTSD and trauma-related conditions.

Holistic Approach: Addresses cognitive, emotional, and physiological aspects of distress for comprehensive healing.

About Md. Asadujjaman Raju Akon:

Md. Asadujjaman Raju is a dedicated Counselling Psychologist and Psychotherapist based in Bangladesh. With a strong academic background and extensive professional experience, Raju is committed to helping individuals overcome psychological challenges and achieve greater well-being.

Raju is currently serving as an MPhil Research Fellow at the University of Dhaka, where he is engaged in cutting-edge research in the field of Counselling Psychology. His research endeavors focus on understanding various aspects of human behavior and mental processes, contributing valuable insights to the field.

Having earned his degree in Counselling Psychology from the University of Dhaka, Raju Akon possesses a solid theoretical foundation coupled with practical expertise in delivering effective psychotherapeutic interventions. He is proficient in a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Transactional Analysis (TA), Eye Movement Desensitization and Reprocessing (EMDR), Neuro-Linguistic Programming (NLP), Rational Emotive Behavior Therapy (REBT), Dialectical Behavior Therapy (DBT), as well as Family and Couple Counselling.

Raju’s holistic approach to counselling and psychotherapy emphasizes the importance of tailoring interventions to suit the unique needs of each individual or couple. He believes in fostering a safe and supportive therapeutic environment where clients can explore their thoughts, emotions, and behaviors with confidence and without judgment.

With a deep commitment to his client’s well-being, Md. Asadujjaman Raju strives to empower individuals to overcome obstacles, develop coping skills, and cultivate a greater sense of self-awareness and resilience. Through his compassionate guidance and evidence-based practices, he aims to facilitate positive transformations and help his clients lead fulfilling lives.

Raju’s dedication to the field of Counselling Psychology is evident in his ongoing pursuit of knowledge, his compassionate approach to therapy, and his unwavering commitment to supporting individuals on their journey towards psychological health and happiness.

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