This is the counselling category where visitors will learn about the various counselling processes.
Marriage is a sacred union between two individuals who have promised to love, honor, and cherish each other for life. However, marriages can face their fair share of challenges and difficulties. Couples can break their relationship when they cannot find common ground or resolve issues. This is where the role of a marriage counselor comes […]
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Counseling psychologists are professionals who specialize in studying human behavior and emotions. They work with individuals, couples, and families to help them identify and manage their emotional, social, and psychological issues. Counseling psychology aims to provide people with a safe and confidential space to express their feelings, thoughts, and concerns and help them develop coping
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Mental health is a crucial aspect of our overall well-being, and seeking professional help can be a critical step toward achieving a healthy and fulfilling life. In Dhaka, Bangladesh, the growing awareness of the importance of mental health has increased the number of psychological counselors available to those in need. However, finding the right counselor
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ইংরেজিতে একটি কথা আছে prevention is better than cure অর্থাৎ প্রতিকারের চেয়ে প্রতিরোধ উত্তম। শারীরিক কিংবা মানসিক রোগ হওয়ার থেকে, রোগ হওয়ার আগেই চিকিৎসা নেওয়া হলে সময়, অর্থ ও ভোগান্তি অনেকাংশ কমিয়ে নেয়া যায়। ওসিডির জন্য কখন চিকিৎসা নিবেন? কার কাছ থেকে নিবেন? সাইক্রাটিস্ট, সাইকোলজিস্ট নাকি অন্য কোন ডক্টর? চলুন একটি ঘটনার মাধ্যমে ব্যাপারটি জানা
“গত কয়েক বছর ওসিডির জন্য অনেক ট্রিটমেন্ট নিয়েছি কিন্তু ওসিডি থেকে মুক্তি পাইনি। ওসিডি থেকে মুক্ত হওয়ার কোন উপায় নেই “এমন কথা যদি ওসিডি তে ভুগছে এমন কেউ আপনাকে বলে তাহলে নিচের ৬টি প্রশ্নের উত্তর তার কাছ থেকে জেনে নিবেন। আমি আমার প্রফেশনাল লাইফে এরকম কথা অনেক শুনেছি। যারা এই কথাগুলো বলেন তাদের জন্য আমারও
Many people are not aware of the differences between OCD and Autism. They are both neurological disorders that can cause difficulties in social interaction, communication, and repetitive behaviors. However, some key differences set them apart. OCD, or Obsessive Compulsive Disorder, is characterized by intrusive, unwanted thoughts (obsessions) and the need to perform repetitive behaviors (compulsions)
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If you have OCD, you may be worried about false memories. A false memory is when you remember something that didn’t actually happen. It’s easy to see how OCD can cause false memories. If you’re constantly doubting your memories and questioning whether they’re real, it’s only natural that you may start to believe that some
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There are some similarities between OCD and ADHD, and it’s not uncommon for someone to have both disorders. There is a lot of debate surrounding the relationship between OCD and ADHD. Some experts believe that the two conditions are related, while others believe they are separate. A lot of research needs to be done to
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A new therapy that is being used to help people with OCD is called ERP therapy. This therapy is based on the theory that people with OCD have a fear of certain things and that by exposure to these things, they will be able to overcome their fear. ERP therapy stands for exposure and response
ERP Therapy– How A Good Choice For Treating OCD? Read More »
It’s no secret that our mental health can significantly impact our overall well-being. Managing our day-to-day responsibilities can be difficult when our mental health is suffering. To help keep our mental health in tip-top shape, there are certain things we can do to enhance our mental stamina. Everyone should do a few things to support
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