Counselling

Midlife can be a transformative phase marked by introspection and contemplation about the meaning and purpose of life. However, for some individuals in Bangladesh, this period may trigger existential crises, causing anxiety and confusion. During such times, seeking therapy becomes essential to navigate these existential challenges and rediscover a sense of purpose and fulfillment. This […]

The pervasive use of technology has become integral to adolescents’ lives in Bangladesh. While technology offers numerous benefits, excessive and compulsive use can lead to technology addiction, impacting their mental and emotional well-being. In such cases, seeking online counseling becomes essential. This article explores the symptoms, causes, importance, and challenges of technology addiction in Bangladeshi

Disaster relief workers are critical in responding to emergencies and providing aid during crises. However, the nature of their work exposes them to traumatic experiences and high-stress situations, leading to mental health challenges. In the context of Bangladesh, which is prone to natural disasters, it becomes essential to prioritize the mental well-being of these workers.

Social anxiety can pose significant challenges, especially in professional settings, where interactions with colleagues, superiors, and clients are essential. In Bangladesh, where workplace dynamics and cultural norms play a vital role, individuals with social anxiety may face additional career hurdles. This article delves into the symptoms, causes, importance, and issues faced by individuals with social