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This is the blog category of Raju Akon’s website. Here people will get mental health-related various articles.

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Mental Health Doctors in Bangladesh: Your Guide to Professional Support

In Bangladesh, individuals seeking mental health support can rely on a range of qualified professionals to address their needs. Among the reputable institutions is the Pinel Mental Health Care Centre, a leading facility that provides comprehensive mental health services. At Pinel, individuals have access to both psychiatrists and psychologists, ensuring a holistic approach to mental […]

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Recognition of Educational and Counselling Psychologists in Bangladesh

It is with immense pleasure to announce the recognition of thirteen individuals as professional psychologists by the Bangladesh Educational and Counselling Psychology Society (BECPS). This recognition was conferred during the annual general meeting held at 5 PM on Friday, 27th October at Dhaka University’s A. C. Majumdar Hall, presided over by BECPS President, Professor (Retd.)

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ওসিডি থেকে মুক্তির উপায়। OCD success story by psychiatrist, Dr. Rashidul Haque

অনেকে মনে করে ওসিডি থেকে মুক্তি পাওয়া সম্ভব নয়। “ওসিডির জন্য অনেক ট্রিটমেন্ট নিয়েছি কিন্তু মুক্তি পাইনি তাই আর ট্রিটমেন্ট নেই না। ধরেই নিয়েছি ওসিডি থেকে মুক্তি আমার হবে না।” আপনি হয়তো এই ভুল ধারণার মধ্যেই বসবাস করছেন। ওসিডি কি ? ওসিডি একটি নিউরোলজিক্যাল ডিসঅর্ডার যেখানে সাইকিয়াট্রিক মেডিসিন এবং সিভিটি ভেইসড সাইকোথেরাপি অপরিহার্য বলা যায়।

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Online Therapy for Managing Financial Stress and Worries in Bangladesh

Online Therapy for Managing Financial Stress and Worries in Bangladesh

Financial stress and worries are common challenges individuals face in a fast-paced and economically dynamic country like Bangladesh. Managing these concerns is crucial for maintaining mental well-being and overall quality of life. Online therapy offers a convenient and effective solution for addressing financial stress and worries, providing valuable support and guidance to navigate complex financial

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Virtual Therapy for Navigating Arranged Marriage Pressures in Bangladesh

Virtual Therapy for Navigating Arranged Marriage Pressures in Bangladesh

Arranged marriages have been a traditional practice in Bangladesh, where families play a significant role in selecting life partners. While arranged marriages can be successful and fulfilling, they also have unique pressures and challenges. Virtual therapy offers a supportive and confidential platform for individuals to navigate the complexities of arranged marriage and make informed decisions

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Online Counseling for Coping with Workplace Discrimination in Bangladesh

Online Counseling for Coping with Workplace Discrimination in Bangladesh

Workplace discrimination is a prevalent issue faced by many employees in Bangladesh. It can lead to emotional distress, decreased productivity, and negatively impact mental health. Fortunately, online counseling has emerged as an effective and accessible solution to help individuals cope with workplace discrimination. This article will explore the symptoms, causes, and importance of addressing workplace

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Telehealth counseling for managing family intergenerational conflicts

Telehealth Counseling for Managing Family Intergenerational Conflicts in Bangladesh

Family intergenerational conflicts are a common issue in Bangladeshi households, arising from differences in values, beliefs, and lifestyles among family members of different generations. These conflicts can lead to emotional distress and strained relationships within the family. Thankfully, telehealth counseling has emerged as an effective and convenient solution to manage and resolve these conflicts. This

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Internet Counseling for Coping with Digital Device Dependency

Internet Counseling for Coping with Digital Device Dependency

In today’s digital age, the widespread use of smartphones, tablets, and computers has become integral to our lives. While these devices offer numerous benefits, excessive usage can lead to digital device dependency, also known as internet addiction. Internet counseling has emerged as an effective solution to help individuals cope with and overcome this dependency. This

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Online Therapy for Managing Stress Related to Social Expectations

Online Therapy for Managing Stress Related to Social Expectations in Bangladesh

In a society where social expectations play a significant role, many individuals in Bangladesh find themselves grappling with stress and anxiety. The pressure to conform to societal norms and meet expectations can lead to overwhelming emotional strain. Online therapy offers a supportive and confidential space to manage stress related to social expectations, helping individuals navigate

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Internet Counseling for Marginalized Individuals in Bangladesh

Internet Counseling for Marginalized Individuals in Bangladesh

Being marginalized in Bangladesh can present unique mental health and well-being challenges. Discrimination, social exclusion, and lack of resource access can increase stress and anxiety. Internet counseling has emerged as a crucial tool to support marginalized individuals in managing their mental health and fostering resilience. In this article, we will explore the symptoms, causes, importance,

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