Blog

This is the blog category of Raju Akon’s website. Here people will get mental health-related various articles.

Internet Counseling for Coping with Digital Device Dependency

Internet Counseling for Coping with Digital Device Dependency

In today’s digital age, the widespread use of smartphones, tablets, and computers has become integral to our lives. While these devices offer numerous benefits, excessive usage can lead to digital device dependency, also known as internet addiction. Internet counseling has emerged as an effective solution to help individuals cope with and overcome this dependency. This […]

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Online Therapy for Managing Stress Related to Social Expectations

Online Therapy for Managing Stress Related to Social Expectations in Bangladesh

In a society where social expectations play a significant role, many individuals in Bangladesh find themselves grappling with stress and anxiety. The pressure to conform to societal norms and meet expectations can lead to overwhelming emotional strain. Online therapy offers a supportive and confidential space to manage stress related to social expectations, helping individuals navigate

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Internet Counseling for Marginalized Individuals in Bangladesh

Internet Counseling for Marginalized Individuals in Bangladesh

Being marginalized in Bangladesh can present unique mental health and well-being challenges. Discrimination, social exclusion, and lack of resource access can increase stress and anxiety. Internet counseling has emerged as a crucial tool to support marginalized individuals in managing their mental health and fostering resilience. In this article, we will explore the symptoms, causes, importance,

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Schizophrenia Therapy Services

Schizophrenia Therapy Services In Bangladesh

Schizophrenia is a complex and challenging mental health condition that requires specialized treatment and support. In Bangladesh, various therapy services are available to help individuals with schizophrenia manage their symptoms and improve their overall quality of life. These therapy services aim to provide a comprehensive and individualized approach to address the unique needs of each

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Counseling for Social Anxiety in Bangladesh

Professional Counseling for Social Anxiety in Bangladesh

Counseling for social anxiety is a specialized therapy that focuses on helping individuals who struggle with excessive fear and anxiety in social situations. It is designed to provide support, guidance, and practical strategies to manage social stress and improve overall well-being. In Bangladesh, counseling services for social anxiety are available to help individuals overcome their

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Therapy for Attachment Disorders in Bangladesh

Therapy for Attachment Disorders in Bangladesh

Attachment disorders can profoundly impact an individual’s ability to form and maintain healthy relationships. Addressing attachment disorders is paramount in Bangladesh, where family bonds and social connections play a vital role in daily life. This article aims to provide insights into the symptoms, causes, and significance of therapy for attachment disorders in Bangladesh. Additionally, we

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Counseling for Emotional Intelligence Development in Bangladesh

Counseling for Emotional Intelligence Development in Bangladesh

Emotional intelligence (EI) is critical in understanding and managing emotions, fostering healthy relationships, and achieving personal growth. Developing emotional intelligence is paramount in Bangladesh, where emotional well-being is interconnected with social harmony and success. This article explores the symptoms, causes, volume, and specific issues regarding emotional intelligence development in the Bangladeshi context. Additionally, it outlines

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Online Counseling for Sleep Disturbances in Bangladesh

Embracing Tranquility: Online Counseling for Sleep Disturbances in Bangladesh

A good night’s sleep is essential for overall health and well-being, yet many individuals in Bangladesh suffer from sleep disturbances. The fast-paced modern lifestyle, stress, and anxieties can all contribute to sleep issues, impacting daily life and productivity. Online counseling provides a convenient and effective solution for addressing sleep disturbances in the Bangladeshi context. This

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Mental health workshops for teachers and educators

Mental Health Workshops for Teachers and Educators in Bangladesh

Teachers and educators play a crucial role in shaping the future of our society, but the demands of their profession can often take a toll on their mental well-being. In Bangladesh, where the teaching profession is highly valued, providing mental health support to educators becomes essential for their overall well-being and effectiveness in the classroom.

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Counseling for navigating family conflicts during holidays

Counseling for Family Conflicts During Holidays in Bangladesh

Holidays are meant to be joyous occasions where families come together to celebrate, but they can sometimes lead to conflicts and tensions. In Bangladesh, cultural and familial norms can amplify these conflicts during festive times. This article aims to shed light on the symptoms, causes, and importance of counseling in navigating family conflicts during holidays

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