Why you need to go occupational therapist? By Counselling Psychologist Raju Akon

Visiting an occupational therapist (OT) can be beneficial for various reasons, depending on an individual’s specific needs and circumstances. Here are some common reasons why someone might need to see an occupational therapist:

1. Recovery from Injury or Surgery:

  • Rehabilitation: After an injury or surgery, an OT can help regain the skills needed for daily activities.
  • Pain Management: Techniques to manage pain and improve function.

2. Chronic Conditions:

  • Arthritis: Techniques to manage pain and maintain joint function.
  • Multiple Sclerosis or Parkinson’s Disease: Strategies to cope with the progressive loss of function.

3. Developmental Delays:

  • Children with Developmental Delays: Help improve fine motor skills, sensory processing, and coordination.
  • Autism Spectrum Disorder: Strategies to improve social skills, sensory integration, and daily living skills.

4. Mental Health:

  • Anxiety and Depression: Techniques to manage stress and improve daily functioning.
  • Schizophrenia or Bipolar Disorder: Strategies to maintain routine, manage symptoms, and improve quality of life.

5. Aging and Geriatrics:

  • Cognitive Decline: Help with memory aids and safety in daily activities.
  • Fall Prevention: Strategies to improve balance and prevent falls.

6. Neurological Conditions:

  • Stroke: Rehabilitation to regain motor skills and independence in daily activities.
  • Traumatic Brain Injury (TBI): Techniques to improve cognitive and physical function.

7. Work-Related Injuries:

  • Ergonomics: Advice on workplace adaptations to prevent injuries.
  • Return to Work Programs: Strategies to safely return to work after an injury.

8. Hand Therapy:

  • Carpal Tunnel Syndrome: Exercises and splints to improve function and reduce pain.
  • Hand Injuries: Rehabilitation to regain strength and agility.

9. Activities of Daily Living (ADLs):

  • Independence: Techniques to improve the ability to perform daily activities such as dressing, bathing, and eating.
  • Adaptations: Recommendations for adaptive equipment to facilitate daily tasks.

10. Sensory Processing Issues:

  • Sensory Integration Therapy: Techniques to help individuals process and respond to sensory information effectively.


Occupational therapy is a client-centered health profession that promotes health and well-being through occupation. The primary goal is to enable people to participate in everyday life activities. By visiting an occupational therapist, individuals can receive tailored interventions to improve their ability to perform daily activities, enhance their quality of life, and achieve greater independence. If you or someone you know is facing challenges in daily functioning, consulting an occupational therapist could be a crucial step toward improvement and recovery.

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