Interpersonal Psychotherapy of Depression: A Structured Approach to Mental Wellness
Depression is a widespread mental health condition that affects millions of individuals worldwide. One of the most effective, evidence-based treatments for depression is Interpersonal Psychotherapy (IPT). This structured, time-limited therapy focuses on addressing interpersonal issues that contribute to depressive symptoms. IPT helps individuals improve their relationships, resolve conflicts, and enhance their social support system, leading […]
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