Mental health care is no longer a luxury — it’s a necessity. Whether you’re facing anxiety, burnout, grief, or relationship difficulties, having the right therapist can make all the difference. One name that consistently emerges in Chicago’s therapy scene is Second Story Counseling, a private practice located in the River North neighborhood.
In this detailed review, we examine what makes Second Story Counseling a trusted name in therapy. From the services they offer to their team’s qualifications and treatment philosophy, this guide will help you decide whether they’re the right fit for your emotional and psychological needs.
About Second Story Counseling
Founded in Chicago, Second Story Counseling is built around the belief that everyone deserves a chance to create a new chapter — a “second story” — in their life. The practice emphasizes therapy as a space for growth, healing, and self-reflection.
With a commitment to inclusive, evidence-based care, Second Story Counseling caters to adults from diverse backgrounds. They offer both in-person and online counseling services, making mental health support accessible and flexible for modern lifestyles.
Therapists and Clinical Approach
Second Story Counseling employs a team of licensed clinical professionals, including LCPCs (Licensed Clinical Professional Counselors), LCSWs (Licensed Clinical Social Workers), and LMFTs (Licensed Marriage and Family Therapists).
Their clinical approaches include:
- Cognitive Behavioral Therapy (CBT) – helpful for addressing negative thought patterns and anxiety.
- Dialectical Behavior Therapy (DBT) – used for emotional regulation and interpersonal effectiveness.
- Solution-Focused Therapy – emphasizes immediate goals and practical change.
- Mindfulness-Based Therapy – promotes present-moment awareness to reduce stress and improve focus.
- Trauma-Informed Therapy – tailored for individuals with past or recent traumatic experiences.
Each therapist tailors the approach based on your needs, ensuring that sessions are personalized rather than formulaic. The team also receives ongoing training to stay current with best practices in mental health care.
Services Offered
Second Story Counseling provides a wide spectrum of therapy services designed to support emotional, relational, and career-related challenges.
1. Individual Therapy
- Anxiety, stress, and panic disorders
- Depression and mood-related issues
- Life transitions and identity exploration
- Grief and loss
- Self-esteem and confidence issues
- Trauma and PTSD
2. Couples Counseling
- Relationship conflict resolution
- Rebuilding trust and intimacy
- Pre-marital and marital support
- Communication and boundary setting
3. LGBTQ+ Affirming Therapy
- Coming out and identity support
- Gender transition guidance
- Relationship dynamics in LGBTQ+ communities
- Coping with discrimination or social rejection
4. Career and Life Coaching
- Job dissatisfaction and burnout
- Career changes and professional development
- Work-life balance strategies
- Navigating high-pressure or toxic work environments
5. Teletherapy
- Conducted through secure, HIPAA-compliant platforms
- Convenient for clients across Illinois
- Ideal for busy professionals, remote workers, or those preferring virtual support
These services are typically structured around weekly 50-minute sessions, although frequency and duration can be adjusted based on individual or couple needs.
Location and Accessibility
Second Story Counseling is centrally located in Chicago’s River North neighborhood, making it easily accessible via public transportation or car. The practice offers both day and evening appointments to accommodate a range of schedules.
Teletherapy sessions are available across the entire state of Illinois, making services accessible for clients outside the city or those preferring virtual care.
Pricing and Insurance Information
Second Story Counseling operates as an out-of-network provider, which means they do not bill insurance directly. However, they offer detailed superbills that clients can submit for possible reimbursement through their insurance providers.
Typical session fees range from $120 to $180 depending on the therapist’s level of experience and the type of therapy. The practice also offers a limited number of sliding-scale options for clients with financial constraints. Payment is accepted via credit card, HSA/FSA cards, and other major forms of payment.
Why Consider Second Story Counseling?
Second Story Counseling is an excellent option for individuals and couples looking for personalized, professional therapy in a welcoming, inclusive setting. With a wide range of specialties, highly qualified therapists, and flexible session options, the practice offers a strong balance of quality care and accessibility.
It’s especially recommended for clients who:
- Are seeking LGBTQ+ affirming care
- Prefer therapy rooted in evidence-based approaches
- Value individualized attention and continuity of care
- Need both in-person and remote therapy options
Whether you’re navigating emotional struggles or planning long-term personal growth, Second Story Counseling can be a valuable partner on your journey.
In a city full of therapy options, Second Story Counseling stands out for its experienced therapists, inclusive philosophy, and comprehensive service offerings. For many, it provides the turning point they’ve been seeking — a safe and supportive environment to explore life’s challenges and write a better next chapter.
If you’re ready to begin that journey, Second Story Counseling may be the right place to start.