Oklahoma City offers a diverse array of counseling services designed to meet the mental health needs of its residents. From individual therapy sessions to family counseling and specialized programs, the city is home to numerous providers committed to supporting emotional well-being and personal growth.
1. Individual and Family Counseling Services
Several organizations in Oklahoma City provide personalized counseling services:
- FOCIS Counseling Services: Offers individual and family counseling, case management, and specialized programs such as trauma-focused cognitive behavioral therapy (CBT) and anger management. They also provide home-based therapy to ensure accessibility for all clients.
- Improving Lives Counseling Services: Provides a broad spectrum of services, including individual, child and adolescent, family, and couples counseling. They also offer specialized therapies like EMDR and neurofeedback, with options for online video counseling. Services are free for clients with SoonerCare and Medicare is accepted.
2. Specialized Counseling Programs
For those seeking specialized counseling services:
- Red Rock Behavioral Health Services: A nonprofit organization offering integrated behavioral health and physical health care coordination services. They provide mental health services and addiction treatment for adults, children, and youth across Oklahoma City and 16 counties statewide.
- Restore Behavioral Health: A private group counseling practice offering services for children, teens, adults, and couples. They provide both Christian and non-faith-based counseling, life coaching, and have a team of providers with diverse specialties.
3. Community and Faith-Based Counseling
Community organizations also play a vital role in providing counseling services:
- Catholic Charities of the Archdiocese of Oklahoma City: Offers short-term individual, couples, and family counseling for mild to moderate symptoms, with referrals available for those requiring long-term care. Services are accessible across all 46 counties in the Archdiocese.
- Hope Community Services: Provides adult, youth, and family therapy and rehabilitation services on an outpatient basis. They also assist individuals in securing housing, particularly for those who have experienced homelessness.
4. Academic and Training Opportunities
For those interested in pursuing a career in counseling:
- Oklahoma City University: Offers an online Master of Education in Clinical Mental Health Counseling, preparing students for state licensure and a rewarding career as a counselor. The program emphasizes a practitioner-wellness model, integrating therapy techniques with behavioral pathology and counseling theory.
Oklahoma City provides a wealth of counseling resources to support the mental health of its community. Whether you’re seeking individual therapy, family counseling, or specialized programs, numerous organizations are available to assist. Prioritizing mental health is a crucial step toward overall well-being, and these services are here to support that journey.