The importance of mental health services cannot be overstated, and Bangladesh is no exception. With growing awareness of mental health and increasing demand for support, the availability of mental health services in Bangladesh has become vital. This article highlights the range of mental health services offered in the country, emphasizing the significance of seeking help and promoting overall well-being.
Government Initiatives:
The government of Bangladesh recognizes the importance of mental health and has taken several steps to address the needs of its citizens. The Department of Mental Health, beneath the Ministry of Health and Family Welfare, works towards improving mental health services nationwide.
They focus on policy development, resource allocation, and coordination with various stakeholders to ensure accessible, quality mental health care.
Public Mental Health Facilities:
Public mental health facilities are crucial in providing services to individuals across different regions of Bangladesh. General hospitals, medical colleges, and psychiatric hospitals offer outpatient and inpatient care, psychiatric evaluations, medication management, and crisis intervention services.
These facilities serve as primary access points for individuals seeking mental health support, especially in areas with limited resources.
Non-Governmental Organizations (NGOs):
Numerous non-governmental organizations in Bangladesh are involved in mental health advocacy and service provision. These organizations work towards raising awareness, reducing stigma, and providing support to vulnerable populations.
They offer counseling, psychotherapy, and rehabilitation services through trained professionals. NGOs often focus on specific areas, such as trauma recovery, addiction treatment, or supporting marginalized communities.
Private Mental Health Practices:
Private mental health practices are growing in Bangladesh, particularly in urban areas. Psychologists, psychiatrists, and therapists operate private clinics, providing various mental health services. These services include individual therapy, family counseling, couples therapy, and specialized interventions for various mental health conditions.
Private practices offer flexibility in appointment scheduling and a personalized strategy to satisfy the requirements of individuals seeking support.
Helplines and Crisis Intervention:
In response to the increasing need for immediate support, helplines and crisis intervention services have emerged in Bangladesh. These services provide a confidential and anonymous platform for individuals to seek guidance, share their concerns, and receive immediate emotional support.
Helpline operators are trained to provide empathetic listening, crisis management, and referrals to appropriate mental health professionals or facilities.
Online Mental Health Support:
The digital revolution has transformed mental health services globally, and Bangladesh is no exception. Online counseling platforms and teletherapy services have gained popularity, offering convenient access to mental health support.
These services provide a range of therapeutic interventions, including video consultations, online chat, and phone-based counseling. Online mental health support is especially beneficial for individuals in remote areas, those with mobility challenges, or those seeking a more discreet option.
Conclusion:
Mental health services in Bangladesh are evolving and expanding to address the needs of its population. Government initiatives, public facilities, NGOs, private practices, helplines, and online support systems contribute to a comprehensive mental health ecosystem. It is crucial for individuals to recognize the significance of seeking help and to avail themselves of the available services. By promoting mental health awareness, reducing stigma, and ensuring accessibility, Bangladesh can build a society that values and supports the well-being of all its citizens. Remember, seeking help is a courageous step towards a healthier and happier life, and mental health services in Bangladesh are here to support you.
I had been living really good life . But things started to change in 2020. I started to face many problems. I started to feel insecure about my appearance, body, weight and face. From 2020 to now I feel worthless and distracted. I also lost interest in almost everything. Now i am bad at studying. I want to communicate with people but i can’t . I want to roam around hangout with my friends, want to have fun with near and dear ones but i can’t. I have become really emotional and irritable . I feel like everyone wants to ignore me and i feel like I don’t fit in any groups. Now i want to feel confident and want some solutions for my problems. I want to be fit and smart and i want good communication skills. I want to gain unique skills. I want to be different. I want to live a normal and ordinary life in a best way
Thank you for sharing your issues. If I could understand I think you have few confusion and negative thoughts about your body image. Am I right? If so I will ask you did you ever take help from professional counselling psychologist? Or got any diagnoses? Is it body dismorphic disorder or general negative thoughts?
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Raju Akon, Mphil research fellow, Dhaka University, Counselling Psychologist, PMHCC.