Blog

This is the blog category of Raju Akon’s website. Here people will get mental health-related various articles.

Online Counseling: Nurturing Resilience during Migration and Relocation Stress in Bangladesh

Migration and relocation can be life-altering experiences that bring about significant stress and emotional challenges. In the context of Bangladesh, where migration for work or other reasons is common, individuals and families may encounter various stressors during the process. This article explores the symptoms, causes, importance, and issues related to stress due to migration and […]

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Online Therapy for Identity Exploration and Self-Discovery: Unraveling Your True Self in Bangladesh

In the journey of life, one of the most significant endeavors an individual can undertake is the exploration of their identity and self-discovery. In the culturally diverse landscape of Bangladesh, people often grapple with questions about their true selves, leading to confusion and inner conflict. This article aims to shed light on the symptoms, causes,

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Telehealth Counseling for Coping with Social Media Stress in Bangladesh

In the digital era, social media has become an integral part of our lives, connecting us with others, disseminating information, and providing entertainment. However, excessive use and negative experiences on social media can lead to social media stress, causing emotional and psychological challenges. In Bangladesh, where the adoption of social media platforms has skyrocketed in

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Online Counseling for Cultural Identity Exploration: Embracing Diversity in Bangladesh

Cultural identity is an integral part of one’s sense of self, and exploring it can lead to a deeper understanding of who we are and where we belong. In a diverse and culturally rich country like Bangladesh, individuals often grapple with questions about their cultural identity. Online counseling emerges as a transformative platform to help

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Online Therapy: Breaking Barriers – Mental Health Awareness and Stigma Reduction in Bangladesh

Mental health awareness and stigma reduction are critical components of building a compassionate and supportive society. In Bangladesh, where mental health issues have often been stigmatized and misunderstood, online therapy emerges as a powerful tool to address these challenges. This article explores the symptoms, causes, importance, and issues related to mental health awareness and stigma

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Internet Counseling: Navigating Stress in the Age of Technological Advancements in Bangladesh

In today’s fast-paced world, technological advancements have become an integral part of daily life in Bangladesh. While these advancements offer numerous conveniences, they can also bring about new sources of stress and anxiety. As individuals strive to keep up with the rapid changes in technology, they may face emotional challenges. This article explores the symptoms,

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Online Counseling for Social Justice and Mental Health Advocacy: Empowering Change in Bangladesh

In the diverse and culturally rich landscape of Bangladesh, promoting social justice and mental health advocacy is of utmost importance. Recognizing the intersectionality of social issues and mental well-being is crucial for fostering a harmonious and inclusive society. This article explores the symptoms, causes, importance, and issues related to social justice and mental health advocacy

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Internet Counseling for Navigating Elder Care Responsibilities in Bangladesh

As Bangladesh witnesses a demographic shift with an increasing elderly population, many individuals face the challenges of elder care responsibilities. Caring for aging parents or family members can be emotionally demanding and overwhelming. Internet counseling offers a convenient and effective way to seek support and guidance in managing elder care responsibilities in Bangladeshi. Symptoms and

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Internet Counseling for Spiritual and Existential Crises in Bangladesh

In the pursuit of meaning and purpose, individuals may experience spiritual and existential crises, questioning the fundamental aspects of their existence. In the context of Bangladesh, where spirituality is deeply ingrained in the culture, internet counseling emerges as a powerful resource for addressing these crises. Online counseling provides a confidential and accessible platform for individuals

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