Counselling

This is the counselling category where visitors will learn about the various counselling processes.

Walk and Talk Psychotherapy: A Movement-Based Approach to Mental Health

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Traditional psychotherapy typically takes place in an office setting, but a growing trend known as “Walk and Talk Psychotherapy” is changing the way therapy is conducted. This approach involves conducting therapy sessions while walking outdoors, often in parks, trails, or other natural environments. By integrating movement with talk therapy, clients can experience both mental and […]

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Exploring Psychodynamic Psychotherapy Techniques

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Psychodynamic psychotherapy is a depth-oriented therapeutic approach that focuses on unconscious processes, past experiences, and emotional patterns that shape an individual’s behavior. Rooted in Freudian psychoanalysis, it aims to bring unresolved conflicts and hidden motivations to the surface, helping clients gain insight into their thoughts and emotions. This article explores key psychodynamic psychotherapy techniques and

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Finding the Right Psychotherapy Services in Chicago

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Chicago is home to a diverse range of psychotherapy services designed to support individuals struggling with mental health issues, life transitions, and emotional challenges. Whether you are seeking individual therapy, couples counseling, group therapy, or specialized treatment, the city offers numerous options to meet your needs. This article explores the types of psychotherapy available in

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Exploring the Benefits of Horse-Assisted Psychotherapy

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Horse-assisted psychotherapy (HAP) is an innovative form of therapy that incorporates horses into the therapeutic process. This experiential approach is designed to help individuals overcome emotional and psychological challenges by fostering self-awareness, trust, and emotional regulation. Used for a variety of mental health concerns, HAP has gained recognition for its effectiveness in treating trauma, anxiety,

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CPT Code Psychotherapy 60 Minutes – A Complete Review

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In the world of medical billing and mental health services, CPT Code 90837 is the designated code for psychotherapy sessions lasting 60 minutes. This Current Procedural Terminology (CPT) code plays a crucial role in insurance claims, provider reimbursements, and patient care. In this review, we will explore its importance, how it compares to other psychotherapy

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The Evolution of Psychotherapy: A Historical Perspective

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Psychotherapy has evolved significantly over the centuries, adapting to cultural, scientific, and technological advancements. From ancient healing practices to modern evidence-based approaches, psychotherapy continues to transform the way mental health issues are understood and treated. This article explores the key milestones in the evolution of psychotherapy. Ancient Healing and Spiritual Practices In ancient civilizations, mental

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Types of Group Psychotherapy: A Comprehensive Review

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Group psychotherapy is a widely used therapeutic approach that helps individuals address emotional, psychological, and behavioral challenges through group interactions. Various types of group therapy exist, each designed to cater to specific needs and therapeutic goals. This article provides an in-depth review of the most common types of group psychotherapy and their benefits. 1. Psychoeducational

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Psychotherapy for Bipolar Disorder: Effective Approaches and Benefits

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Bipolar disorder is a complex mental health condition characterized by extreme mood swings, including episodes of mania and depression. While medication is a critical component of treatment, psychotherapy plays an essential role in managing symptoms, improving coping strategies, and enhancing overall quality of life. This article explores the most effective psychotherapy approaches for bipolar disorder

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Group Psychotherapy Ideas: Effective Approaches and Strategies

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Group psychotherapy is an effective therapeutic approach that allows individuals to engage in shared healing experiences, fostering personal growth and emotional well-being. It provides a supportive space where participants can interact, share experiences, and develop coping mechanisms. This article explores various group psychotherapy ideas and strategies to enhance engagement and effectiveness. 1. Support Groups Support

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বাংলাদেশে সেরা কাশির ওষুধ: প্রকারভেদ, কার্যকারিতা ও মূল্য

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কাশি সাধারণত ঠান্ডা, অ্যালার্জি, সংক্রমণ বা ধুলাবালির কারণে হয়ে থাকে। এটি কখনো শুকনো কাশি (Dry Cough), আবার কখনো কফযুক্ত কাশি (Wet Cough) হতে পারে। বাংলাদেশে বিভিন্ন ধরনের কাশির ওষুধ পাওয়া যায়, যা নির্দিষ্ট সমস্যার জন্য কার্যকর। এই ব্লগে আমরা বাংলাদেশের সেরা কাশির ওষুধ সম্পর্কে বিস্তারিত জানবো, তাদের কার্যকারিতা, পার্শ্বপ্রতিক্রিয়া ও মূল্য সম্পর্কেও আলোচনা করবো। কাশির

বাংলাদেশে সেরা কাশির ওষুধ: প্রকারভেদ, কার্যকারিতা ও মূল্য Read More »

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