A new psychotherapy technique is being used to help people with OCD. This technique is called MeST. MeST combines two other psychotherapy techniques: exposure and response prevention (ERP) and cognitive behavioral therapy (CBT). I think MeST is more effective than either ERP or CBT alone. Currently, Raju Akon is researching on Efficacy of Memory Specificity … Continue reading MeST- A New Psychotherapy Technique for OCD